Positivity Post: Light

The weekend gave us a taste of some beautiful spring weather, and on Monday, I drove to work through falling snow. It has been a long, hard winter—literally and figuratively.

This morning, as he was disappearing out the door into the churning gray fog of an indecisive season, W turned to me and said, “Is it supposed to get light out today?”

Now, I knew what he meant, but it seemed an odd thing to say as the sun struggled its way over the horizon, sending as much of its radiant light as it could through the thick cover of rain-snow clouds.

My gaze followed him out the door, but I said nothing. Grey and dreary with a cold, soaking rain. This was as light as the day was likely to get.

But outside my kitchen window, crocuses, hyacinths, tulips and daffodils are poking their little green heads out of the ground, testing the air to see if it’s ready. Because outside my window is the promise of spring, and the light that is destined to arrive.

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Positivity Post: Snow

Lately, we have been walking the line between seasons. The temperatures have been rising a bit, the ground has been bare, the birds are more vocal, and it has been feeling a bit like spring. Until last night when a storm blew in. This morning, we awoke to a foot and a half of snow and no school—a late season snow day when I was done with snow days. Mother Nature had other plans.

It is March, after all. After I had my daughter in early March, I began to realize how snowy this month can be. Countless birthday parties were cancelled, postponed, or spontaneously re-created because of weather—so many, in fact, that it was the topic of her college essay. But snow—even when we thought we were heading into spring—is really just a bump in the road.

For example, this time of year, with the longer days and the warmer temperatures, the snow will melt in no time! The melt of a foot and a half of heavy, wet snow will raise our water supply, decreasing the likelihood of drought conditions in the summer.

So today, I enjoyed the snow. This morning, I got some extra exercise as I removed the snow from my car then shoveled around and under my car—a necessity if I wanted to move out of my parking place. Late in the day, I went out with my daughter and took a few pictures of the snow. My focus was on bits of snow clinging to individual branches and the manner in which the white background made the details more vivid.

    

In between, I did some snow-day baking. Homemade bagels—an experiment that I will definitely improve upon. They don’t look so pretty, but they are delicious! I also made some chocolate orange biscotti. This was made from a recipe that I discovered years ago, but haven’t made since. For some unknown reason, today was the day. The biscotti is just as good as I remember!

         

March… it really does come in like a lion. Two nor’easters so far this month with another promised for next week. After that, maybe we’ll see a restart to spring. And maybe this time, spring will stick!

Positivity Post: Lack and Limits

It seems more and more that society has a distinct focus on “lack.” So many people focus on what is lacking in any given situation that they look right past all of the good and positive things about life. The focus on lack spreads and begins to permeate all aspects of our lives, and we end up living a life in which we are merely skimming the surface of what is possible.

Society is caught up in consumerism, and as we look around at what other people have, we see what we don’t have. In an effort to keep up with others and maintain social status, we feel a need to go out and buy the things that are missing from our lives. The more we have, the more we need. And while we think this “stuff” will fill the void we feel, ultimately, it only adds to the problem.

I believe this is how we are getting it wrong. If we begin to open our eyes to what is around us, we will begin to appreciate what we have and be more available to live in the present moment. For example, if we focus only on how cold the winter is or how short the days are, we will miss the beauty of the snow and the colors of the first morning light as they dance with the gray scale of the winter landscape.

 

As we focus on material possessions, lack begins to spill into other areas of our lives, affecting our very ability to be happy. We bring that focus to our work, our home life, and our relationships. If we focus on all the things that are missing from our lives, we will not be happy. Friends and family members are unable to be who we want them to be; our job is not fulfilling; our location will never be as urban/rural/warm/cool [fill in the blank] as we want it to be. In short, we cannot be satisfied with what we have because we are too focused on what we don’t have.

As an agent of positivity, I am putting forth a challenge. For one week, work to stifle your focus on “lack” and begin, instead, to focus on what is present in your life. Take the time to really look around you. What is working? What is happy? What do you consider to be your blessings? What are you grateful for?

Start there. Focus on the good. Tell people how much you appreciate them by focusing on their good traits. Take a few moments to play with your pets. Recognize the beauty in the little-kid hand prints on your refrigerator. Really study the variations of color in the sky as the sun goes down at the end of the day. And reflect on what was good about the day.

Perhaps if we take time to really see what we have—all we truly have around us— and be present with our blessings, we will not have to search so hard for some elusive who-knows-what. And with all that extra time and positivity energy, the possibilities that open up in your life may just be limitless!

Positivity Post: Presents

As if I don’t have enough trouble keeping track of the things I own with teenagers around the house, I have this cat. And the interesting thing about this cat is that she is quite a quiet little love by day. By night, however, she turns into a fearsome hunter of the most amazing objects. And as she is “hunting,” she likes to announce (with a shockingly loud meow) to everyone in the house that she has found something worth sharing.

Her favorite nighttime “prey” used to be anything in a plastic sandwich bag, and generally, the heavier, the better. For a while, she would carry a bag of mosaic tiles from the basement to the second floor each evening. Each morning, I would find the tiles on the floor and carry them back to the basement where they belonged. One very special night, she brought me “breakfast in bed,” a banana muffin in a bag that she retrieved from the kitchen counter.

Recently, she has a new favorite. She has discovered a paint brush which was never used, but clearly, I thought about using it for a project one day. I left it somewhere readily available to her, and she now looks for it each night. She carries it to the bedroom of one of the kids and leaves it—sometimes on the floor, sometimes in their beds…. The kids think it’s funny… and cute.

So now, when I say to them, “Has anyone seen my…?” I fully expect to hear them respond, “Who knows, Mom? Maybe the cat took it!”

Positivity Post: Middle Ground

The recent trend in society focuses on rigid dichotomies. On all issues, it seems, we must fall on one side or the other. We are either one thing or the opposite; for some unknown reason, it is no longer okay for our ideas to fall anywhere in the middle.

Just ask anyone who is directing the societal rhetoric these days. We are either right or wrong. We are either winning or losing. We are a success or a failure. As everyone on social media is happy to tell us, we cannot be a partial success or a partial failure—we are one or the other. There is no longer and acceptable in-between and there is no way to be anything other than an extreme. Or is there?

It seems we have forgotten that all the good stuff resides in the middle. If we are wrong—and even if we are right—there are lessons to be learned from our situation. If we win, there are still important things that we should examine in order to continue the trend of winning. And if we lose, there are moments of greatness within our losing that are worth reviewing. These lessons, these moments, these important messages… they lie somewhere in the middle.

When we have two sides that are opposing—Republican and Democrat, to name a hot one—it is vital that we don’t let our differences get in the way of our progress. We must examine the middle ground to see what we have tossed aside in our desperate need to be right—so right that we forget to leave room for something else.

That middle ground—it is incredibly fertile. That’s where there are ideas and inspirations and moments and messages and tidbits and wisdom and experience that we can use as tools to help us navigate our differences, overcome our struggles, and get us closer to the spot where the sun shines and “argument” turns into “discourse.”

So come with me to the Middle Ground. Let’s go together. Let’s have some brilliant discussion and come up with some inspiring ideas. Let’s toss around our creativity, have some snacks, and share some laughs. If we can meet in the middle [and linger there], there is no doubt that our common threads of color and light and inspiration will lead us to solutions. Perhaps by examining the Middle Ground, we might even rediscover how much we like spending time together in conversation, and we can begin to build a bridge between us.

Happy New You

If you are looking for resolutions for 2018, if you are thinking about a way to improve yourself as we rush headlong into a new year, take a moment to think about the conversations you play and repeat in your head.

What do you tell yourself about who you are? What societal influences have you allowed to slip into your sub-conscious and become a part of who you are? In what ways have you lost touch with your true, authentic self?

Flush out all of the negative thoughts that make you feel you are not good enough. Move away from the constant pressure of social media and the “friends” you maintain there. Take some time away from the Internet to meditate and reflect on who you are and who you want to be. Do what’s necessary to find your true, authentic self.

That is where you will find your happiness and your best self this year and in the years to come. Happy New Year!

Positivity Post: Secondhand Banana

On school mornings, we have a routine. Sometimes one element or another will change up a bit, but generally, there are things I can count on each morning. One of those things is that on her way out the door, J will say to me, “You can have the rest of my banana.” And every morning as quiet settles over the house, I look on the table, and there rests a two-thirds eaten banana, splayed out for my review and approval.

Now, I will admit that at first, I didn’t see the appeal in this meager offering. As it sat on the table, the empty part of the peel would deepen in color, browning with an unappealing cast of rotten fruit.

But then, I realized that I cut up fruit each morning to have with my yogurt—kind of an “on the fly” fruit salad. Tangerines, melon, strawberries, pomegranate… whatever I have on hand that’s in season. I could use the bit of banana to add to my salad! And so I began to look forward to that little bit of extra sweetness [and love] each morning.

When life (or a teenager) hands you secondhand bananas, make fruit salad!