Buddy Bench

Last weekend, I took part in an annual “Day of Service” with the students in my freshman class. On this day, all of our first-year students disperse to various organizations in order to perform community service work—from working with children or the elderly, to spring clean-up, both indoors and out. My class was split up between an indoor site and an outdoor site, and I put myself with the student group doing outdoor work preparing a summer camp for the upcoming camp season.

Our first task of the day involved raking leaves in the main area of the camp around the office—the area where visitors first arrive. It was raining in the morning—as it had been through the night—and the leaves were sticking together, heavy and wet. As we raked, the leaves rolled up toward us, making it easy to move them onto a tarp in large clumps. Once the tarp was full enough, we dragged it into the woods, and rolled the leaves out of it. We dragged the tarp back to our raking area and started again.

When we finished the main area, the Camp Director took us to a hill by the lake. On the hill, there were several benches placed in a half-circle overlooking the water. Our final task of the day was to clean the leaves and pine needles from under and around the benches. When we were done, the Camp Director told us that the benches were “Buddy Benches.” If campers were feeling lonely and didn’t have someone to play with, they would sit on these benches. Other children knew that those who sat here needed a friend. What a great idea!

This got me thinking… shouldn’t there be “Buddy Benches” for adults, too? How many times over the years could I have used a friend? Why couldn’t it be as easy as simply sitting on a bench and waiting for someone to come and sit next to you and talk. Or listen. Or just be a support system?

If you sit on the Buddy Bench when you are overwhelmed, someone will come and talk you through it.

Stop by when you are lonely or you’ve had a bad day. Have a seat when certain pieces of your life (work, finances, family, spiritual) just don’t seem to fit right.

Come by when you have received bad news, or you’re scared about something, or your health is declining.

Come to the Buddy Bench when your spouse leaves you for “greener pastures,” and you have to figure out how to raise a gaggle of children on your own.

Have a seat on the Buddy Bench when you have lost a loved one, and you don’t think you can go on.

So many people have been through these same things. They won’t make your pain go away, but they can gently guide you through and help you to keep going: step by step, minute by minute, day by day until you can see the light through your troubles.

A Buddy Bench would help you to recognize how many people can understand what you are going through because they have been through something similar. It can show you how many people care and are willing to help.

Because a Buddy Bench will help you to find the people who can best support you. It will give you a place to rest and find comfort and support. And … it will remind you that you are not alone.

We are all in this together. Come. Sit on the Buddy Bench and rest awhile.

{Photo by Aaron Burden on Unsplash}

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Sprinkles of Love

I was at the grocery store the other day, walking past the bakery on my way to the produce department for some fruits and veggies. My eye caught on a giant tub of autumn sprinkles, the kind that someone might use on a cake or cupcakes for an all-school Halloween gathering. Or… whatever you are baking for fall that might be jazzed up with sprinkles.

At first sight of the sprinkles, my mind had zipped away from the bakery, the store, and into the past. Years ago, when C was in early elementary school, his teacher had planned a fall party. I can’t remember the occasion, but I was tasked with baking cookies masquerading as pizza (cookies in a Halloween costume, perhaps…). Easy, right? I’d planned to make round sugar cookies with red frosting. But the “cheese” was eluding me. Coconut? Different frosting? I was stumped. My parents happened to be visiting, and they went off to the grocery store to see what they could come up with.

When they returned, they had a large tub of autumn sprinkles as well as some other possibilities. Dad was most excited about the sprinkles. “We can take all the brown ones out, and you can just use the yellow and orange!” While that would be a great idea in theory, in practice it seemed a bit daunting.

“That’s a bit ridiculous,” I told him. “There are a lot of brown ones in there.”

“It won’t take long,” he assured me, though I wasn’t so sure. Those sprinkles were awfully small. But I didn’t say that.

The next day, the kids went off to school, and I went off to work. Back then, I was working mother’s hours, so I arrived home in the early afternoon—in time to get my kids off the bus. When I walked in the door that day, the kitchen table had become the work area for the sprinkle project. One bowl held the yellow and orange sprinkles. Another bowl held just brown. Mom took my entry as her excuse to rest her eyes, but Dad remained bent over a pile of sprinkles on a paper towel. Wielding a butter knife as his tool, he was pulling the brown sprinkles away from the others with the precision of a pharmacist counting and separating pills.

I am sure this project was far more involved (and tedious) than Dad expected, but he never uttered a word of complaint. He finished off that whole tub of sprinkles, so I’d have “cheese” for my pizza cookies—and they looked amazing! I’m sure none of the kids eating them even suspected the amount of work—and grandparent love—that went into each cookie.

And I had forgotten, as well, until I walked by that one random item in the grocery store last week. I was immediately transported back to that day so many years ago. It was a day much like today, and my memory of Dad, painstakingly separating sprinkles at my kitchen table, was as clear as if it had been yesterday. The love (and self-imposed duty) of a parent was captured in the memories grounded in a tub of autumn sprinkles.

Blind Spot

It’s raining, and I’m driving to work, making my way down the highway a bit faster than I should. Cars are passing me, but I continue at the same pace, resisting the pressure to succumb to their impatience. My exit is not far off, and I need to move one lane to the right. I turn to look over my shoulder to check that the lane is clear, and I am startled by a large, red truck hanging out in my blind spot. An entire truck, bright red and visible even amid the road spray from the rain. How is it that something so big and bright is able to hide right next to me?

This, I realize, is not unlike the route my summer has taken. My life will be traveling along on what seems like a good path, headed in a positive direction, but then I notice something big and startling hanging out in my blind spot. I try not to swerve from my path to avoid it; I try to remain calm.

The past few weeks, it seems, there has been much that is hiding in my blind spot. These “life issues” hover on the periphery of my life, just out of my vision. So close yet so hidden. Every now and then, when I least expect it, they poke their heads out to taunt me: “Here I am!” mocks Loss. “Gotcha again!” shouts Grief. “Be quiet!” whispers Insecurity. “Not good enough,” chants Inadequacy. Each and every time, as I am caught off guard, I retreat within myself.

But I am tapping into my resources. This summer, I have been involved in some work with encouragement, wellbeing, belonging, and courage. Research that has affected me very deeply. And an important part of each of these is vulnerability. Vulnerability is at the heart of much we face in our lives; it’s a valuable part of connection—both to others and to ourselves.

The (involuntary) break I’ve (accidentally) taken from my blog has not been good for me. I am happier when I am writing and posting regularly. I am more centered and able to deal with the challenges—big and small—that life tosses in my path. Not writing has allowed me to realize that maybe what’s hiding in my blind spots needs to be tackled head on.

And so, I open myself up to the vulnerabilities. I will stand and be brave in the face of all that is hiding—the sadness and sorry, the challenge and grief, the insecurities and failures. By allowing myself to feel all of my emotions and be vulnerable, I can live into joy.

Jalopy

We are driving up the highway on our way home from a typical crazy trip out. The afternoon started with a long-awaited appointment, and spilled into a trip to the craft store for fabric paint for a school project, a hop into the grocery store for two necessary items for a cake, and a stop at the pharmacy, which (for future reference) closes early on Saturdays.

Just behind my peripheral vision, the clouds are on fire with the setting sun. Up ahead, the sky is tinged with residual pink, as if someone took a paintbrush and accidentally touched a couple spots with the wrong color. It is this time of day on this drive up the highway (as wonder streaks the sky with end-of-day color) when I am most likely to feel that Dad is present.

Suddenly, a large pick up truck pulls alongside my car, then passes me. He is towing a trailer on which rests enough of another truck to allow me to recognize it as an antique from the 1930s.

“There’s a jalopy,” I comment, speaking as much to myself as to my daughter, sitting in the passenger seat. The sight of the antique truck and the recall of the word “jalopy” bring to mind memories of being in the backseat as a child with Dad driving. He would comment on a jalopy on the road or sitting on someone’s front lawn.

“What’s a jalopy?” my daughter asks.

I smile to myself, remembering Dad. “Look it up when we get home.” It’s a Grampa word, I want to tell her, but I don’t.

“I don’t even know how to spell that. How can I look it up?” she asks.

“You’ll figure it out,” I say.

What a great word. Jalopy.

Solitude

It is dark and quiet and claustrophobic. A dim light glows from my iPad, currently in “night” mode, as the words of my book dance across the pages. There are other lights shining in my periphery, the reading lights of passengers across the aisle, and a row of gold and red “fasten seatbelt” icons starts above my head and runs toward the front of the plane. The constant low roar of the jet’s engines fills the silence that might otherwise be deafening, stuffing the cabin with its noise.

The book I am reading is one I have been poking my way through for a month or more. Poking. I am not a fast reader, but I have allowed this one to stretch out because it fits where I am in my life, and it allows me to both reflect and catch up with my emotions. If I finish it, the journey will be over.

The journey through Kelly Corrigan’s Tell Me More is one that celebrates life and death, and focuses on both happiness and grief. She talks of the love she had for her father (recently deceased) who supported her through the bumpiest of times—the back-sliding, the disappointments, the struggles of growing up. She talks of his life, his death, and how she’s been since. But there are other stories in the book. Losing her close friend, raising her children, parenting mistakes and triumphs. But it is the stories of her father that resonate most deeply with me because I am right there.

At various points through the book, I have cried. And now, sitting in the darkened cabin of an airplane hurtling through the night, I push my way to the end of the book, and I cry once more. The dark masks my tears, but I am not trying to hide. Grief is a part of a life—part of our deep and loving relationships. This writer, she gets it. The grief doesn’t go away. It quietly walks beside us, slipping into our consciousness every now and again when we least expect it.

As I read, as I work, as I parent, as I live… the grief is there. Every day, I relearn how to live with it as my life situations change around me. Here, stuffed inside the cavity of an airplane, the lessons are learned anew. When the plane lands and the passengers tumble out, I will reflect on this moment of solitude among the masses. And I will remember that grief is a shared experience.

Fleeting Thoughts

I am sitting on the couch all cozy under a blanket as I watch my cat. She is looking for something to play with or something to do to keep her busy. She contemplated eating the charging cord to my computer, but then she remembered she’s not that kind of cat. She is the kind of cat who enjoys pulling my kitchen towel onto the floor, so she moved into the kitchen, perhaps to do just that.

The energy it took to get through the day has drained me, and I am savoring a few peaceful moments before I move upstairs to reread one of the books I will be teaching next week. Peaceful moments equal reflection and writing time, and since I couldn’t corral my thoughts into something coherent, I am writing down the ones that make sense.

Today was one of those days when the world seemed to stand still. The weather dampened everyone’s mood as the rain poured down in buckets and froze on every surface, both horizontal and perpendicular. In fact, everything has been so slippery that school was tardy for itself today, with a two-hour delay that came in an unexpected pre-dawn phone call. Since then, it seems, the day has been working to catch up with itself.

Here in the Northeast, I am craving sunlight and warmth, the advent of spring. It is the dead of winter, and my body is bereft of vitamin D. Like my cat, I want to spend the day curled up in a sunbeam, soaking in the light and the warmth, feeling the positive transformation within the depths of my being.

For now, perhaps sleep will have the effect of a sunbeam. And maybe tomorrow, time will follow a more predictable path.

Sweater Hugs

It’s been cold here in New Hampshire. And by “cold,” I mean take-your-breath-away cold. In fact, if you stay outside for more than a minute, one of your vestigial—but important—parts might freeze off: ears, nose, fingers, toes…. If you’ve ever lived in a cold climate, you know just the kind of cold I am talking about. It is C-O-L-D!

The cold sneaks through the walls of the house, around the windows and doors, dancing across the floor as a draft that brings the cold inside. The furnace is struggling to keep the temperature comfortably warm, so we need to bundle up in extra layers, even around the house. Turtlenecks, sweaters, and warm socks are necessary.

* * *

Back in the days when oversized sweaters were all the rage, I might (or might not) have usurped my dad’s old red wool sweater. I have a vague recollection that he let me borrow it for something when I was a senior in high school, and he decided he wasn’t going to wear it any more anyway (something about it being too small and not really something he was likely to wear), so it became mine. Now, I’m not sure if he really thought he wouldn’t wear it, or he wanted me to have it, but over the years, I have held onto it and worn it every now and again. Each time I sort through clothes to donate, I pass by the sweater, leaving it in the cedar chest just in case I want to wear it someday.

* * *

It has been almost a year since Dad passed away. The pain of loss was renewed with the holidays and the approaching new year. As I looked to bundle up against the cold this morning, I remembered Dad’s sweater, folded and ready for wear at the bottom of the cedar chest. I took it out and put it on, knowing that it was the perfect sweater to keep me warm today. Throughout the day, I cherished both the warmth of the sweater and the feeling of being wrapped in a gentle hug.

Since the cold is going to drag on, I think I might wear Dad’s sweater again tomorrow….