Navigation

Apparently, underneath my smoldering reluctance to use GPS is an amazing truth—not only in who I am, but in the way I have chosen to approach navigation and directions. My reluctance to use GPS and my fascination with maps—even the unwieldy ones that unfold and unfold and unfold into something that is far more than a driving distraction—has been working parts of my brain that are dying off in those who rely on a computerized voice to tell them where to go.

This realization came when I was listening to a story on GPS technology on NPR’s OnPoint. While the program focused on digital mapping technology, the guests also touched on our increasing reliance (in fact, dependence) on this technology. When we need to navigate unfamiliar territory, we simply turn to our phones, as we do for many things these days. Regardless of the convoluted directions we seem to be following, we trust our digital navigation systems to get us where we want to go.

However, humans have a built in ability to navigate the world—to figure out how to get from one place to another using things such as celestial bodies, earthly forces, our own knowledge of our surroundings, the maps that have been created of those surroundings, landmarks, and our own instincts. These things together give us a broad picture of what is around us and where we are heading.

The technology we have now, while convenient, allows us to navigate in a passive manner. Essentially, we have a tool that leads us, and we don’t have to pay attention to anything but the tinny, computerized voice emanating from the small box we hold in our hands. “Turn left in 100 feet,” it tells us, and we do. If we look at the unwieldy map, we might see that straight through the next four intersections we would come to an incredibly cool pink lake that would be awesome to see before we turn left on a different path that will still lead to our destination.

In this same NPR story, one of the guests referenced a study done in London on GPS navigation versus the use of maps and navigational techniques to find our way. The navigational part of the brain was fully lit up in those who were using a map to navigate the streets of London, but it was completely dark in those relying on GPS navigation. Completely dark. As in not being used. Where brains are concerned, that is not good news.

So the next time my children say, “Mom, just turn on your GPS,” I will just say, “No thank you.” There is a time and a place for GPS. If I am lost in a strange place and need to get somewhere by a certain time, I might turn on my GPS.

But getting lost is actually an adventure that can lead to amazing places. Unfolding a map and using my brain is the more active way to get where I am going. And maybe in the wandering, I will do some sightseeing, discover a new path, and make some new friends along the way.

Advertisements

Tough Lessons from the Road

A few months back—probably in the fall when the weather was good and the roads were clear—there was a discussion among some of my Facebook friends about motorcycles and pushing the limits of speed. These people were jovially comparing their top speeds, as if hitting 120 was a great accomplishment.

Recently, my 16 year old has been talking about getting a motorcycle, and I am not thrilled at the prospect. While I hope he will ride responsibly if he ever does get one, there is always that temptation to just test how it might feel to go a bit faster than one should. Meanwhile, I have always lived with the paranoid and constant fear that when a motorcyclist speeds past me on the highway, I will encounter the rider up ahead, splayed out in the road after a momentary misstep.

The other day, we were on our way back from a college visit, because really, shouldn’t we just continue to look at colleges since I am now four years into the process: one kid, then the next, and now the youngest? We had just merged from one highway to the next, and I was finding my place among the several lanes. A motorcycle with a young rider suddenly flew past us at an alarming speed, weaving in and out of the cars as he flew. He was living out the rush of a lifetime. A state trooper pursued him, sirens blaring, but he continued his reckless journey unabated.

As we crested the top of the hill, we had an almost two-mile view into a slight valley and up another hill. The motorcycle was a small dot moving along the road up ahead—easy to spot as it traveled faster than the cars around it. The trooper had backed off, knowing that continued pursuit would increase the possibility of the danger.

We traveled another couple miles and… Chaos. We spotted the motorcycle in a crumpled heap. W let out a fearful, “Oh!” and I gasped, the tears springing almost immediately. This was just too much. This sight—the scene of bike, the rider, and the chaos that comes before  emergency personnel arrive—is one of those scenes that I will never unsee. It is one that will quietly creep alongside me and rear its ugly head each and every time a motorcycle recklessly passes me. My once paranoid fear is now realized, confirmed, and etched in my brain forever.

And while I would not wish this sight on anyone, this lesson is one that only the road can teach—either by example or by experience. This lesson is best learned by example. I believe the message came screaming through to my son without my need to speak a word. This young rider had gathered enough speed to send himself headlong into whatever it is that comes next.

Each and every day, we walk the thin line between this world and the next. Depending on our choices, some days, that line seems much thinner and more vague than others—both as fine as the silk of a caterpillar hanging from a tree, and clearly visible to the naked eye. Without warning, we can slip from one side to the other.

One of the toughest lessons to learn is that each and every day is one of those days.

Default Settings

Recently, I stumbled across two separate articles that referenced navigating life on Default Settings. This idea of moving through life on “default” definitely gave me some things to think about. After all, it makes complete sense. We respond to things without thinking, and we never bother to reflect on how we might handle a situation, what we might do differently. Instead, we respond first. Think later. This idea made me stop to ponder: How often do I navigate my life on a default setting, and how does this affect my life?

I believe we all have a tendency to be reactive rather than proactive. Life gets busy, and conscious decision-making in every situation gets pushed to the back burner. I react to what is coming at me rather than purposefully living out my life. I do not take the time to think and respond intentionally, but I act on the emotion of the moment and the patterns that have been established in the past. I make up elaborate excuses to keep doing things the way I have always done them, so I don’t have to disrupt my “zone of ultimate comfort.”

But beyond that “zone” could be amazing possibilities, and my defaults might just be holding me back….

So… over the next few weeks, I am going to examine my “default settings.” I am going to begin to think about how these settings, and my knee-jerk reactions, may be holding me back. I am going to think about how I can push myself beyond my “default” to live a more intentional life—a more authentic life. And I’m going to start making choices that will push me beyond comfort into possibility.

What are your default settings, and are your defaults working for you?

What if…?

I am a worst-case scenario kind of girl. You know all those things we spend time worrying about? I can worry with the best of them.

In fact, my worrying started when I was just a tot. We would take a weekend drive in my father’s jeep out into the country and onto back roads that time forgot. They were rutted dirt roads that wound through the woods, over hills, and along streams. To my eyes, they were little more than hiking trails. I would often pipe up from the back seat, “Where are we gonna turn around, Daddy?” My tiny little worried mind couldn’t see how we could ever get back home.

But we always did.

If I let my imagination run wild, it can create situations that even the best imaginations would pass up as impossible. Not for me. Everything is worth worrying about because what if [insert worst-case scenario here] happens?

But what if it doesn’t?

What if I just stopped worrying? What if I recognized that many things are out of my control and worrying only makes me anxious, stressed, and robs me of the ability to enjoy where I am and what I am doing. Right. Now. What if I just stopped, took a breath, and let all the worry go? What if…?

If I were to stop worrying needlessly about things I can’t control, I would be able to enjoy the present moment. I could think more fully about the here and now. I could be present in and part of my own life. I could be a better role model for my children. What if I stopped worrying and was willing to let it go?

What if…?

Choose Happy

I’m working on happy, and for the most part, I am succeeding.

But lately, I have been trying to quell the noise that rattles around in my head. And by “noise,” I don’t mean just the self-talk. It is the noise of constant news from a society that often feels very broken and misguided.

I am trying to convince myself that change is on the horizon. Big change. It has to be. We just don’t know how long it will take to get there and how far away it might be.

And so, I pull inward where I can think and reflect and revise and pray. I hold on to the good moments of the day, the thoughts of positive actions, and the random acts of kindness. I remember what I am here for and whose I am.

And each time I am presented with the choice to be happy or not, I choose to be happy. Sometimes, I choose the better of two options, and it feels like a compromise. But most times, I choose happy. Either way, I am moving in a positive direction.

Happiness is a choice we make at various times throughout the day. When presented with the choice, choose happy.

Do One Thing

On Wednesday, at the height of our most recent snowstorm, I went out for a walk. There is nothing to calm the soul and settle the noise of the world like a walk in a snowstorm. The falling snow muffled the noise in my head and pushed me toward a greater focus, allowing me to think.

I have been working on clearing out my head space, so I can more confidently forge a path toward my goals. It’s a journey, though at times it tends to feel like a journey of a million miles.

The first step is to simplify. I don’t just mean simplifying my environment by sorting through the things I own. I mean working to simplify my approach to the goals I have set for myself—those known goals that I am purposely working toward, and those goals that will evolve and become evident as I move down this path.

I have decided my approach will be to Do One Thing. I will start with the first step. It might be a big step, or it might be a teeny-tiny baby step. But any step will be one step more than the last. After each step, I will re-evaluate. If the first step didn’t turn out the way I’d planned, I will try something else. Regardless of whether I step or misstep, I will Do One Thing more, and I will be moving toward my goal, taking risks, and no doubt, learning more about myself in the process.

Because if there is one thing I have discovered in life, it’s that it’s never too late to become who—and what—you are supposed to be.

Bread

My daughter was recently telling me about an experience she had at school. Her English teacher was talking about his experiences when he was younger. He told the students that there was a time when people started to realize that bread was not good for them, and bread companies almost went out of business.

“Can you imagine if that had happened?” he asked them. “There would be no bread anymore.”

“What do you mean there wouldn’t be any bread?” my daughter responded. “People would just bake their own bread.” Because that’s a simple solution.

But then she realized that her classmates were looking at her as if vines were growing out of her head and traveling down her back. “No one bakes bread,” they told her definitively.

At that point, I imagine she shrugged, puzzled, and went about her business. She turned to a friend and quietly said, “My mom bakes bread all the time….”

That afternoon, as she told me the story, I could only chuckle. “I have to agree with your classmates. No one bakes bread anymore.”

This was one of those moments when my daughter realized that even though she might think our family is completely normal, maybe it’s not. And it was a moment for me to recognize that my kids might be a bit sheltered.

So what if my kids live a sheltered life? If “normal” means we don’t eat home-baked bread, I’d rather not be normal!