Step Away

I have taken some time to step away… step away and observe the world around me, the people, and the ways we interact. The way we are right now? I am not impressed.

I believe social media—for all its ability to keep us connected—is pushing us apart. We focus too much on what others are doing and saying. We don’t think we measure up. We think we have to have what everyone else has, do what everyone else does, and be like everyone else. Social media has taken the idea of “Keeping up with the Joneses” to a whole new level.

Social media, at its worst, makes people envious and angry, boastful and proud. Social media allows people a forum to lash out, to vent their own insecurities to some unsuspecting victim because they need to lash out. And let’s be real—nobody on social media should be unsuspecting.

But I’m curious about this “keeping up with the Joneses” thing.  Why is it we feel we need what other people have—things that are likely not even the best for us?

What if you found out that what the Joneses have has come at a price, and that price has been steep. Come to find out, Mr. Jones has a drinking problem, and Mrs. Jones has turned to other outlets to fulfill her emotional needs. They no longer have a connection, and their marriage is unraveling from the inside out. These details… they are conveniently left off of social media. Because these details are not flashy and sexy. These details don’t make the Joneses look good. Not at all.

But these details are there. Behind everyone’s social media front, there are the down and dirty details they don’t want their friends to know. An everyday “normal” they don’t want their followers to see.

So I would say this. Step away from social media for a while. Take some time to think about all the things you have. Consider your blessings. If you need to, sit down and write out a list. Having a physical, tangible list of your blessings will allow you to recognize all that you have. It will allow you to regularly review your blessings just by rereading the list. And it might just begin to shift your mindset from envious and longing to grateful and fulfilled.

This is your journey, not that of the Joneses or your friend or your neighbor. It is up to you to set goals that fit into your life. It is up to you to consider and recognize the next best move to make, the next best step to take. It is up to you to recognize all that you have and all that you are. It is up to you to be happy.

Make the move you need to make for happiness to begin to bloom. That might be something as simple as being thankful, making a list of your blessings, or talking to someone about something that has been bothering you. Keep a gratitude journal. Whatever you need to do, go out and start now. Don’t sit around and wait for happiness to come to you. Take action. I guarantee you, happiness—true happiness—will not be found on social media.

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