It was a crazy week in my life. I have to say my life because it wasn’t specific to my house. It wasn’t focused on my family. It wasn’t only at work. It was my life. Everything I touched became completely crazy.

I could say that I encountered some bumps on my journey this week, or I could say that a mountain appeared on the path in front of me. I prefer to think of it as some minor speed bumps designed to get me to slow down. To reevaluate. So I slowed down, and I used this week to gather some lessons to share. The good, the bad, and the silly.

1. You don’t have to stay positive, but it will certainly make the tough times more pleasant. All of us, in our lives, will encounter a bumpy road every now and then. As I look back on my week, I am picturing a child on a bike, hair blowing back with the speed of travel, feet off the pedals, legs outstretched, and a gleeful smile on her face. Staying positive will help you make the most of the moment.
2. You might be presented with a hill or a mountain or a sheer rock face, but believe in yourself. Whatever happens, life goes on. Put one foot in front of the other and keep moving.
3. Sometimes, cookies will take the edge off. When one of my coworkers called and asked what she could do to help, without a second’s hesitation, I joked, “Cookies! We need cookies!” I arrived the next morning, and on my desk I found—you guessed it—cookies!
4. If you don’t occasionally put your own needs first, you will be useless to those around you. This is a lesson that I am constantly struggling with. It seems I spend my days addressing the needs of everyone around me, but when it comes to simple things like sleep, deep thinking, relaxation, etc., I don’t make myself a priority.
5. Here’s the thing about hills… you can’t see through them. Things may well be more beautiful on the other side. Once all the crazy, negative energy settles, we will see where we are. I am going to keep climbing and see where life takes me. At least I can enjoy the view along the way!
6. No matter what happens, you are not alone. There will be people who will offer to climb with you. Sometimes, they might simply walk by your side and keep you company; sometimes, they might carry you. Take them up on their offer. Life is better when you share the trials as well as the triumphs.

Oh… and bring the cookies. They might come in handy!