It’s been a tough week of walking the line. Some days, it seems gremlins have attached themselves to my brain, and they are sneaking around the edges, working their way into my thoughts when I least expect it. There has been much going on around me—accidents, illness, suffering, loss—all way too close. So many of these situations demonstrate how quickly our paths can veer off course and life can change. But these are also the things that tend to bring my blessings into focus. Being an eternal optimist, I always look for the blessings.

This year, our Thanksgiving table was filled with many family members. But throughout the day, I couldn’t help thinking about the one who was absent… Dad. There was much laughter around me, and I spent the day tip-toeing the precarious line between laughter and tears. Wanting to flee to a quiet spot to cry, but being drawn by the warmth of the laughter. I chose to show up and be present.

Life is a one-way trip, and we’re all going the same way. The clock always moves in one direction. We continue to move forward because… well, it’s the only worthwhile choice. There is no going back for a do-over. If you make a mistake, learn from it and keep moving. If there are gremlins in your brain, holding you back, figure out a way to get rid of them or sneak by them. Just. Keep. Moving.

Life is a journey. Pack what you think you might need, show up (with as much confidence as you can muster), and be present. If you need directions, I can help. Forward. Go forward.

And along the way, be the eternal optimist. Always look for the blessings.